Stress. Negative Emotions. Anger. And Overthinking. These ruin our sleep. Living mindfully has become a relic of the past and…
2018
Immunity is the resistance of the body against the infections and toxins that intrudes in your body. Any attack on…
Obesity has reached such alarming and complex levels that it is not physically possible to cut down on body weight…
Do you sometimes feel discomfort, aches,and soreness in certain parts of your body for no reason? Have you spent thousands…
The production and release of melatonin from the pineal gland occurs with a clear daily rhythm, with peak levels occurring…
They are rich in certain enzymes like Papain which help to improve digestive health. Alkaloid compounds found in the leaves…
A feature-length documentary about Indian American Dr. Vasant Lad, the first person to bring Ayurveda from India to the U.S., has…
In this age of cancer awareness, obesity-linked diseases, and greater levels of stress than ever before, it’s nice to know…
Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin…