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Immunity - How to maintain, balance and improve
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Immunity - How to maintain, balance and improve

On our daily basis we keep exposing ourselves to various...
BY Dr. Sushmitha ARRead more
VITAMINS
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VITAMINS

Vitamins are the organic substances present in the food which...
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ART OF EATING
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ART OF EATING

✓ "You are not what you eat, you are what...
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Diet and lifestyle in Diabetes mellitus
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Diet and lifestyle in Diabetes mellitus

Diabetes is a lifestyle disorder where pancreas fail to produce...
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ASHWAGANDHA

ASHWAGANDHA

Scientific name - Withania somniferaAshwagandha is one of the Rasayana...
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SHILAJIT
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SHILAJIT

Shilajit is a blackish brown exudate or powder available in...
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MSM ( Methylsulfonylmethane)
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MSM ( Methylsulfonylmethane)

MSM is a chemical that occurs naturally in humans as...
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Gut microbiota and its effect on human health
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Gut microbiota and its effect on human health

Gut microbiota are the total microorganisms like bacteria, fungi, viruses...
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HYPERTHYROIDISM
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HYPERTHYROIDISM

The Thyroid gland is a small butterfly shaped gland at...
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ANTHOCYANINS

ANTHOCYANINS

Anthocyanins are a group of deep red purple and blue...
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GLUCOSAMINE
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GLUCOSAMINE

Glucosamine is a substance that occurs naturally in our body....
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LIFESTYLE DISORDERS
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LIFESTYLE DISORDERS

Lifestyle disorders are the new pandemic of current generation. There...
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