Quora

How to boost the immune system

Immunity is the resistance of the body against the infections and toxins that intrudes in your body. Any attack on the body, on a micro level or macro level, is systematically detected by the cells (as they have a different cell structure). They quickly build a safeguard wall by surrounding the foreign body. Thus, preventing it’s further on course in the body.

How lifestyle affects immunity system?

Habits form the basic lifestyle of the person. As a result, immunity level varies person to person depending on their lifestyles. The immunity system of the human body is vulnerable to the lifestyle and daily habits to the degree that it is almost comical that people focus more on comforting their needs while ignoring their body’s cry for self-care. The smoker will have weak, disease-prone lungs compared to a meditating individual’s lungs which are capable of putting up a better fight against pathogens.

How does it work?

An immune system is self-adapting but not completely self-sustained. Immunity boosters provide you with the nutrients that boost the working of these fighter cells. They work to bring the immunity to a level of efficient functioning so that body is not brought down because of a small number of pathogens and virals.

We, at Nveda,have collected the data and compiled the list of natural ingredients that contain the highest percentage of essential nutrients to increase and boost the body’s immunity.

Our immunity boost product consists of the following,

  • Papaya leaves:

It contains a high percentage of certain enzymes which are responsible for the healthy existence of the body. These enzymes digest proteins and act as immunity boosters because of high concentrations of Vitamin A and Vitamin C.

  • Basil leaves:

It is the ayurvedic solution to all basic human troubles. Right from reducing pain (analgesic) to protecting liver (hepatoprotective), basil is a health refreshing herb-plant. It is a fever reducer, blood vessel protector, anti-stress element, an immunity booster and has antioxidant properties.

  • Punarnava:

The Boerhavia diffusa or the “rejuvenator” is known for its antioxidant extracts. It is known to preserve youthfulness and boost immunity. It possesses anti-diabetic properties owing to its anti-inflammatory and anti-oxidative mechanisms.

  • Giloy:

It is the Sanjeevani that is magical in numerous aspects of immunity boosters. It treats chronic fevers, diabetes, and respiratory problems.

  • Fenugreek seeds:

These small seeds are proven to reduce cholesterol, increase metabolism and fight a range of common ailments. It is good for your liver and kidneys. It has anti-bacterial, anti-viral and sugar lowering effects on the human body.

  • Pomegranate extracts:

This high on fibre content fruit is a significant immunity booster. It contains flavonoids, and polyphenols which are capable of fighting off cancer; picture it being advantageous to your body.

  • Goat milk powder:

The composition of goat milk is closer to human milk and hence is easier for the body to consume. It is nutrient-dense with more calcium and potassium content. It increases the uptake of iron and copper and keeps the digestive system more supple.

The immune system is essential for the healthy functioning and maintenance of the body. With natural ingredients, Immune Boost ensures that the body receives the necessary nutrients to keep the immune system strong and stable in the long run. A Boost to start your day with confidence that you are well protected and well armoured against the invisible.

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