Melatonin 3 mg for Sleep Aid | 60 Tablets
- Helps in normal sleep patterns to promote a more restful, relaxing sleep
- Maintenance of a healthy gastrointestinal lining.
- Useful in regulation of the immune system
- Reducing problems with sleeping and chronic cluster headaches
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- 60 Vegetarian Tablets
Melatonin is involved in many of the body functions including regulation of normal sleep/wake cycles. Melatonin is naturally produced by our bodies, but caffeine, alcohol and tobacco use can all lower melatonin levels in the body. So can working the night shift or having poor vision.
Melatonin for sleep is by far its best known usage as a natural remedy. When it comes to sleep trouble, conventional medical treatment typically involves pharmaceutical drugs, but these medications frequently lead to long-term dependence and come with a laundry list of possible side effects. This is why many people want to find something more natural to help them have a more restful night’s sleep
Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining. NVEDA Melatonin helps establish normal sleep patterns to promote a more restful, relaxing sleep and better overall Health
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What is Melatonin ?
Melatonin is a hormone our body produces in the pineal gland to control our sleep/wake cycle. Supplementing the body’s natural melatonin supply has been clinically proven to help adults fall asleep and stay asleep. The melatonin in Sleep-Aid is like the hormone our body produces naturally. The holistic approach of taking melatonin and practicing healthy sleep habits can help adults with sleep problems.
How many tablets i can take ?
One tablet of Sleep-Aid is sufficient in most cases to fall asleep.
Is Nveda Sleep-Aid safe ?
Yes. Melatonin has been used for years in over-the- counter (OTC) products that consumers take to help them sleep and has been shown to be effective in numerous studies.
Keep Sleep-Aid out of reach of children and pets. It is not to be used by pregnant or nursing women, as it is unknown whether melatonin passes into breast milk or could harm a breastfeeding baby. Talk to your healthcare provider before taking Sleep-Aid if you have any medical condition or are taking any medication. Do not use Sleep-Aid when consuming alcohol, sedatives, or other products which may cause drowsiness. After using this product, do not drive, operate machinery, or engage in other activities that require complete mental alertness, until you feel fully awake. Talk to your healthcare provider if sleeplessness persists for more than two weeks
How do i take Sleep-Aid ?
For adults 18 years of age and older, to help fall take 1 tablet 30 minutes before bedtime
Can I Take Melatonin At Any Time ?
No! If melatonin is used during the day, it may cause bad side-effects because our body then receives conflicting signals from the melatonin and from the natural environment. This can even cause a disruption of our natural sleep cycle and make things worse if you are suffering from insomnia.
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