Hypertension-Precautions &AyurvedicCure
Hypertension or High Blood Pressure is basically a symptomless condition. It can go unnoticed for years and may cause stroke, heart failure, kidney failure or blindness. A blood pressure reading of more than 120/80 mm Hg is considered as Hypertension.
What are the causes for High BP
Primarily it is caused by
- Sedentary lifestyle
- Lack of exercise
- Faulty eating habits such as late night meals, excessive intake of salty and fatty foods
- Genetics
- Ethnicity
These can all contribute in developing this silent but deadly disease.
Prevention
One of the easiest ways to reduce the chance of getting high blood pressure is to have an active and healthy lifestyle. Exercising regularly, taking part in various outdoor activities will lower the risk of Hypertension. One should follow a healthy and well balanced diet. Reducing intake of fatty food, processed food, late night meals, lowering salt in diet and increasing intake of potassium rich foods can also play a major role in managing blood pressure and reducing the risk of hypertension.
Ayurvedic Treatment for Hypertension
There are various herbs in Ayurveda known to treat High Blood Pressure.
Nveda Introduces Nveda B Capsules for BP Control
- β Potent combination of 7 powerful Herbs for BP Control
- β Contains Sarpgandha, Punarnava, Goksura, Bhumyamalaki, Ashwagandha, Jatmansi & Arjuna
B Capsules has been certified as per the norms & Ref. of Ayurvedic Formulary of India and has also been Approved by AYUSH, AyurvedicGovt Organization.
100% top quality, all natural herbs selected from those traditionally used for blood pressure and heart benefits.
By combining ingredients typically taken individually for Blood Pressure, the benefits of each can now be obtained in a single Capsule.
Sarpagandha Root Powder
It is known to cure hypertension and high blood pressure.
Punarnava (Boerhaviadiffusa)
Punarnava herb possess diuretic, anti-inflammationary, anti-oxidative, anti-arthritic, spasmolytic, antibacterial, analgesic, immunity booster and anti-ageing properties.
Goksura( TribilusTerrestis)
Tribulus has been found to have blood pressure lowering effects and is widely used as a general health supplement.
Bhumyamalaki( PhylanthusAmarus)
Phyllanthusamarus is used as diuretic and to lower blood pressure in traditional Ayurvedic medicine practice.
Aswagandha( WithaniaSomnifera )
In Ayurvedic, Indian, and Unanimedicine,ashwagandha is described as βIndian ginseng.β It can reduce cortisol levels.
Jatamansi( NardostachysJatamansi)
Nardostachysjatamansi is an herb known for its ability to reduce stress and improve cognitive function and sleep.
Arjuna
Arjuna is a well-known heart tonic and cardio-protective herb. It strengthens the heart muscles.
