This condition affects the quality of life making the person dependent on others, especially in geriatric patients.
There are various reasons for osteoarthritis like degeneration, overweight , repeated stress on the joint, injury, inflammation which results in breakdown of the cartilage ( a cushion like material between two bones).
Osteoarthritis arthritis mostly affects the major joints like
- Knee joint
- Elbow joint
- Hip joint
- shoulder joint etc...
This condition can be treated by medications which reduces pain and inflammation in both oral and topical application.
Once diagnosed patients avoid movements and physical activities with the fear of worsening of the condition but Loss of movement affects both physical and mental health the individual.
How to avoid???
- Avoid alcohol and tobacco
- Physical activities in moderation
- By eating proper diet and nutrition
- Adding Ghee in the diet.
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